Studies show significant associations between social media use and depression. Increased time spent on social media is linked to depressive symptoms in both genders, particularly among adolescents.
As per the CDC, around 15.5% of high school students are reportedly cyberbullied. These victims often exhibit signs of depression, anxiety, and even suicide ideation.
Social media can lead to fear of missing out (FOMO), causing anxiety. Approximately 60% of people using social media reported that it has impacted their self-esteem and overall anxiety levels.
Around 5-10% of Americans are thought to have a social media addiction. It leads to sleep disruption, reduced physical activity, and often causes neglect of personal life.
The constant comparison with others on social media can lead to low self-esteem. Nearly 60% of people feel bad about themselves after using social media.
High social media use can contribute to body dissatisfaction and body dysmorphic disorder, particularly through exposure to unattainable beauty standards.